Coconut Milk Banana Smoothie Recipe
This Banana Smoothie is made with homemade coconut milk and dates, creating a naturally sweet, flavorful, and customizable drink that’s perfect for boosting energy in the morning, or as a pre and post workout meal.
Ingredients
- 3 Ripe Bananas peeled and cut into large pieces
- 4 Dates with the seeds removed, for natural sweetness
- Approximately 3 cups of Coconut Milk use homemade coconut milk
- Dry Fruits Cashews, almonds, and raisins, for optional garnish
Instructions
- Prepare the Blender: Take a large blending or grinding jar.
- Add Ingredients: Transfer the cut bananas and the de-seeded dates into the blender jar. The dates are used to provide all the necessary sweetness.
- Pour Milk: Add about 3 cups of coconut milk to the jar.
- Blend: Secure the lid and blend all the ingredients thoroughly until the mixture is completely smooth and reaches a perfect, creamy consistency.
- Serve: Pour the freshly blended smoothie into a glass.
- Garnish (Optional): Garnish the top of the smoothie with chopped dry fruits, such as cashews, almonds, or raisins, before serving.
- Enjoy your very healthy and tasty Coconut Banana Smoothie!