Banana Oat Smoothie for weight loss
This Banana Oats Smoothie is a very healthy and tasty beverage that contains all the essential nutrients for our body as it is made with healthy ingredients such as banana, oats and milk.
Ingredients
- 1/4 cup oats
- 2 chopped banana
- 1.5 cup boiled and cold milk
Instructions
- Take a grinding jar
- Add 1/4 cup oats
- Grind it to make a fine powder.
- Add chopped bananas
- Add milk
- Grind for 2 minutes
- Pour in a glass. Enjoy