Heat a pan on low flame and add the fennel seeds. Dry roast it on low flame until it gives a nice aroma.
Add 1 tbsp black pepper and dry roast it with fennel and take them in a separate bowl.
Add almonds and dry roast until cracks appear.
Add cashew and dry roast it with almonds. Take them asie in the same bowl.
Add fox nuts and dry roast on low flame to make them crisp
Take a grinding jar and add everything in it. Grind til you get a fine powder like consistency.
Strain it and grind the large pieces again to a fine powder-like consistency
Take 200 gm Sugar candy and add it to the jar. Add 1 tbsp cardamom powder and 1 tsp saffron and grind them with the leftover pieces.
Add the powder to the bowl. Mix it well.
Store in an airtight container.
For drinking, Mix 1 tbsp of powder with lukewarm milk in the morning or bedtime.