Try this freshly squeezed Muskmelon Juice, or Cantaloup Juice, also known as Kharbuja Juice in Hindi. Making the juice is perfect to relieve of heat in this scorching summer season. This beverage is very popular during the warm season as it soothes and refreshes the body. It will quench your thirst, and it will also give your body some essential vitamins and minerals. It is also 90% water, so it lets you stay hydrated during the hot season.
Cantaloupe is a type of Muskmelon that has a netted skin and is very delicious. In this post, I’ve shared how to select the perfect melon, how to cut a Cantaloupe, and how to make the melon juice in a blender.
Also, be sure to check out my other Juice Recipes, such as ABC Juice, Amla Juice, Beetroot Juice, and Watermelon Juice. Also, check out some Indian Beverages such as Sattu Drink, Cardamom Tea, Shikanji, Ginger Tea, Lassi, Aam Panna, and Thandai.
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Watch Muskmelon Juice Recipe Video
Benefits of Cantaloupe/Muskmelon Juice
- It is high in fibre, loaded with vitamin A and C, which is good for the eyes, body, and immunity.
- It has high water content and is high in fiber, which is good for digestion.
- It contains potassium and antioxidants that support heart health and blood pressure.
How to choose a perfect Muskmelon
To choose a perfect muskmelon, always look for the muskmelon that has a netted texture. The skin should be unblemished, the smell should be sweet, and there should be no cracks on the skin. Also, the stem should not be attached. A perfectly ripe melon would be heavy, should not be too firm or too soft, and would have an indent at the place of the stem.
Recipe Ingredients
- 1 Muskmelon (400 g)
- 1 tbsp lemon juice
- 2 tbsp jaggery
- 2 cups of cold water
How to Cut a Cantaloupe
Follow the step-by-step instructions below to cut a Cantaloupe melon perfectly. Alternatively, you can also check the video below.
1. To cut a Cantaloupe, first cut the melon in half.
2. Scoop out the seeds with a spoon.
3. Peel the outer skin.
4. Cut a large piece in half and chop it into large pieces.
5. Now, chop the large pieces into smaller pieces.
How to Make Muskmelon Juice
1. To make Muskmelon Juice, take the chopped pieces of Muskmelon.
2. Add the chopped pieces to a grinding jar.
3. Add 1 tbsp of lemon juice to the jar.
4. Add 2 tbsp of jaggery for sweetness.
5. Add 1.5 to 2 cups of cold water to the jar.
6. Blend till smooth.
7. Pour into large glasses.
Enjoy the perfect and sweet Muskmelon Juice.
Recipe Card
Muskmelon Juice Recipe (Cantaloupe Juice) | Kharbuja Juice
Ingredients
- 1 Musk melon
- 1 tbsp lemon juice
- 2 tbsp Jaggery/Dhaga Mishri
- 2 cup cold water
Instructions
- To cut a Cantaloupe melon, first cut the melon in half, and scoop out the seeds with a spoon.
- Peel the outer skin. Cut a large piece in half and chop it into large pieces.
- Now, chop the large pieces into smaller pieces.
- Add the chopped pieces to a grinding jar.
- Add 1 tbsp of lemon juice to the jar.
- Add 2 tbsp of jaggery for sweetness.
- Add 1.5 to 2 cups of cold water to the jar.
- Blend till smooth.
- Pour into large glasses.
- Enjoy the perfect and sweet Muskmelon Juice.
