We all know how important lungs are to us and how important it is for them to be healthy for our body to function properly. The lungs supply oxygen to other parts of the body. In the current world, due to so many human activities like smoking and development, the lungs are exposed to pollution, both indoor and outdoor that is damaging them. It also leads to other problems such as migraines, and cough. To get rid of these problems and lead a healthy life, we need to take care of our lungs and detox them from toxins occasionally. That’s why, I’ve come up with a Detox Lungs Drink Recipe that is effective for both smokers and non-smokers. This drink will help purify and clean the respiratory system of the body. You can easily make it at home with very simple ingredients available in everyone’s kitchen.
Look for other home remedy drinks such as How to Improve Eyesight and Beetroot Juice. Also, if you’re facing hair problems then check my Homemade Onion Hair Oil which is the one-stop solution for all hair-related issues, and also check the Indian Stress Buster Recipes like Ginger Tea and Kulhad Tea. Also, check this amazing Homemade Fenugreek seeds recipe which is an amazing ingredient used in dishes and for home remedies.
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Watch the Detox Drink Recipe Video
Ingredients
- 1 cinnamon stick – it has anti-inflammatory properties
- 1-inch ginger -it helps with various lung issues
- 3 cloves – contains Eugenol that protects the cell
- lemon water – lemon helps in digestion and contains Vitamin C
- 1 tbsp Honey – has anti-inflammatory and antimicrobial properties
How to Make Detox Lungs Drink Recipe
1. Take 2 cups of water in a pot.
2. Add 1 Cinnamon stick to the water.
3. Add 1-inch ginger to the water. Cut it into small pieces.
4. Add 1 lemon peel.
5. Add 3 cloves to the water.
6. Boil it.
7. After a boil, let it cook and simmer for 5-7 minutes.
8. Turn off the flame and add 1 lemon juice.
9. Add 1 tbsp honey (it is optional).
10. Strain the mixture in a separate container.
11. Pour in a glass and drink it daily.
Recipe Card
Detox Lungs Drink
Ingredients
- 2 cup water
- 1 cinnamon
- 1 inch ginger
- 1 lemon peel
- 3 cloves
- 1 lemon juice
- 1 tbsp honey
Instructions
- Take 2 cups of water in a pot.
- Add 1 cinnamon stick, 1 inch ginger, 1 lemon peel, and 3 cloves to the pot.
- Boil it
- After a boil, let it simmer for 5-7 minutes.
- Turn off the flame and add 1 lemon juice and 1 tbsp honey.
- Strain the mixture and pour in a glass.
